Inside Your Anxious Mind

Brian Noon, CEO of the Association for Solution Focused Hypnotherapy explains what's going on in your brain when anxiety becomes overwhelming, and provides some hints and tips on how to manage it better.  We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.com Don't forget to subscribe to our channel to receive notifications for the next episode.