Insight & Release | Healing Through Permission

from Untangling the Heart · host Elizabeth Gifford Maffei

Healing doesn’t always happen through pressure.Sometimes it begins with permission.Permission to pause.Permission to breathe.Permission to feel what’s already there without immediately trying to fix it.In this clip from Untangling the Heart, Elizabeth explores how emotional release often starts the moment we stop fighting ourselves.Your body may not need force.It may simply need safety.🎧 Untangling the Heart

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This episode is 1 minute long.

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This episode was published on May 30, 2026.

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