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Insightful Segment_7: Empty your trash.  episode artwork

EPISODE · Nov 5, 2020 · 2 MIN

Insightful Segment_7: Empty your trash.

from Sofia’s Social Segments · host Sofia Pelt-Olds, LCSW

👀 This is what children do. Fill the trash up, let it overflow and act like there is no problem‼️ At first, this really annoyed me. 😤 Then, this thought came to my mind. 💭 Sometimes, we as humans let trash fill us up. We overflow with mess and act like it’s ok. We ignore the problem(s) instead of emptying ourselves of the mess. Today, this trash was emptied. However, it will fill up again. We will deposit more junk into it. As humans, I hope we are cognizant to not just deposit junk into our bodies and our minds. In most cases, we simply deposit “life.” Life happens. Life can be messy. But what’s important is recognizing when we are filling up with junk/life and finding ways to dump mess. 🗑 I encourage you. Empty your trash. Empty your temple of mess. We all have our areas. Don’t overlook the opportunity to do better and be better. 💯

Episode metadata supplied by the publisher feed · Published Nov 5, 2020

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Insightful Segment_7: Empty your trash.

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