EPISODE · Aug 7, 2021 · 30 MIN
Insights Into Teens: Episode 8 "Sleep"
from Insights Into Things · host Insights Into Things
Madison and Joe tackle the ever elusive subject of sleep. We dive into what sleep deprivation is, how it can adversely affect us in different ways, what are the major causes of sleep deprivation in teens and hints on how to improve the amount and quality of sleep you are getting.
Embed this episode
Ready to play
Insights Into Teens: Episode 8 "Sleep"
0:00
30:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Insights Into Things?
This episode is 30 minutes long.
When was this Insights Into Things episode published?
This episode was published on August 7, 2021.
Can I download this Insights Into Things episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!