Insights on College Wellness - Words of Wellness

What this episode covers

In this episode of Words of Wellness, we discuss strategies to combat burnout in college students, Tanisha examines the impact of technology on Gen Z’s sleep, Nathaniel looks into nonviolent communication and empathy, and Han links goal-setting strategies to brain performance. The episode delves into personal experiences, college life challenges, social wellness, and the balance...

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How long is this episode of Words of Wellness?

Episode duration information is not available.

When was this Words of Wellness episode published?

This episode was published on April 22, 2025.

What is this episode about?

In this episode of Words of Wellness, we discuss strategies to combat burnout in college students, Tanisha examines the impact of technology on Gen Z’s sleep, Nathaniel looks into nonviolent communication and empathy, and Han links goal-setting...

Can I download this Words of Wellness episode?

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