Insomnia

Episode 5 of the Short English Podcasts podcast, hosted by Alexis Maizo, titled "Insomnia" was published on May 28, 2020 and runs 6 minutes.

May 28, 2020 ·6m · Short English Podcasts

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Summary

Do you have problems to sleep or rest at night? This is very common issue for many people. On this episode, I will be telling you a little bit about the causes and consequences of insomnia, plus some tips to help you overcome this problem. I hope you enjoy! If you'd like to get more listening activities like this, follow me on Instagram @aledsousax and let me know your suggestions!

Episode Description

Do you have problems to sleep or rest at night? This is very common issue for many people. On this episode, I will be telling you a little bit about the causes and consequences of insomnia, plus some tips to help you overcome this problem. I hope you enjoy! If you'd like to get more listening activities like this, follow me on Instagram @aledsousax and let me know your suggestions!

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