May 28, 2020 6 min

Insomnia

from Short English Podcasts Hosted by Alexis Maizo

Do you have problems to sleep or rest at night? This is very common issue for many people. On this episode, I will be telling you a little bit about the causes and consequences of insomnia, plus some tips to help you overcome this problem. I hope you enjoy! If you'd like to get more listening activities like this, follow me on Instagram @aledsousax and let me know your suggestions!

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Insomnia

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This episode is 6 minutes long.

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This episode was published on May 28, 2020.

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