Insomnia and Women Over Fifty with Lucinda Sykes

Send us a Text Message.If you have a sleep problem, you’re not alone. More than 30 percent of women over 50 are dealing with sleep issues. You’ve probably tried any number of solutions. Sadly, nothing has worked.Lucinda Sykes, a retired physician and now a personal sleep coach, explains what we lose when we don’t sleep well and offers steps to ensure happy, rejuvenating sleep.Visit https://www.happysleepsecrets.com/ to learn the 7 ways that happiness, pleasure, and beauty help women sleep after 50See more from Lucinda Sykes: lucindasykesmd.com