Insomnia: Are You Just Looking For A Little Deep Sleep?- Episode 67

from Ted in Your Head · host Ted A. Moreno, C.Ht

Sleep. It’s right up there with food and air. If you sleep restfully each night, lucky you! If not, there might be some things you are doing that are keeping you from getting a deep night’s sleep. Here are a few things to check and a few things to look at in your quest for deep sleep. TedinYourHead.com

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This episode is 12 minutes long.

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This episode was published on April 22, 2019.

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