Feb 8, 2021 14 min

Insomnia, Don't Lose Sleep Over It

from The Masters: Bobby Jones, Tiger Woods and a Terrible Lie Hosted by ARCH SATIRE

Insomnia is a pandemic that defies control. How can we effectively attend to it? Are such efforts helpful? Do we have the tools to make a difference? Can the vital process of selective inattention make a difference? I say yes, But in a low key way.

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Insomnia, Don't Lose Sleep Over It

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This episode is 14 minutes long.

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This episode was published on February 8, 2021.

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