Insomnia Solutions with Dr. Greg Nigh

Always tired, but can't sleep? Is your productivity suffering? Come explore the causes and learn about natural simple therapies to help you snooze through the night to improve your efficiency and mood during the day.

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Insomnia Solutions with Dr. Greg Nigh

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How long is this episode of Multnomah County Library Podcasts?

This episode is 1 hour and 4 minutes long.

When was this Multnomah County Library Podcasts episode published?

This episode was published on May 19, 2009.

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Yes. Use the download control on the episode player to save the publisher-provided media file.