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Insomnio | Tú Pon El Tema | T1E1

EPISODE · Nov 5, 2021 · 18 MIN

Insomnio | Tú Pon El Tema | T1E1

from Tú Pon El Tema | Podcast · host Tú Pon El Tema

Definitivamente es algo muy raro eso de dar vuelta tras vuelta en la cama y no poder pegar el ojo para dejarnos llevar por Morfeo. En este episodio te platico un como sobre el Insomnio, qué es, cómo sobrellevarlo y qué podemos hacer para solucionar este molesto hábito que muchos tenemos hoy en día.  Te invito a visitar mi Instagram en donde estaré compartiendo mucho más de Tú Pon El Tema y publicaré dinámicas para que tú seas quien ponga el tema de los próximos capítulos. 

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Insomnio | Tú Pon El Tema | T1E1

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