EPISODE · May 20, 2019 · 54 MIN

Insônia

from Humanamente, com Daniel Barros e Renan Sukevicius · host Grupo Bandeirantes

Neste episódio do Humanamente, Inês de Castro e os psiquiatras Daniel Barros e Rosa Hazan falam sobre o que está tirando o nosso sono e nos impedindo de dormir bem. Eles dão dicas importantes para ter um sono tranquilo e orientam sobre a higiene do sono.

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Insônia

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