Insônia e os perigos da falta de sono e das medicações para dormir

from Olho Clínico com Dr. Fernando Gomes · host Dr. Fernando Gomes

Atualmente, estima-se que 65% dos brasileiros enfrentam problemas para dormir. Você faz parte dessa estatística e se automedica para ter uma noite melhor? Cuidado: muitas medições para o sono sem prescrição médica podem induzir a demência. A médica Isabel Braga, doutora pela Fiocruz e referência em transtornos do sono, revelou grandes segredos para gente sobre isso.

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This episode is 15 minutes long.

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This episode was published on November 12, 2024.

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