INSPIRASI SMART EMOTION: Ep. 05 Emotional Agility

What this episode covers

“Hidupku bingung, antara memilih karir atau keluarga ya?” “Kenapa bossku nggak pernah suka aku. Apapun yang aku kerjakan selalu salah!” “Kenapa sih aku selalu sial kalau urusan jodoh?” Ada begitu banyak problem dan masalah yang kita munculkan di benak kita. Menurut ahli, 16,000 kata yang kira-kira kita ucapkan setiap hari. Yang tak terucapkan, lebih banyak lagi. Masalahnya, yang kita pikir dan rasakan, banyak yang positif dan negatif. Dan mempengaruhi hidup kita. Lalu, bagaimana caranya agar diri kita lincah dengan emosi kita? Simak yuk, tips dan saran dari Susan David, psikolog Harvard yang mengembangkan konsep emotional agility. Find us on Instagram: www.instagram.com/radiosmartfm959 Facebook: www.facebook.com/radiosmartfm Twitter: www.twitter.com/RadioSmartFM YouTube: www.youtube.com/channel/UCfijLkpA6MVOyZZd6wsvEjg

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Frequently Asked Questions

How long is this episode of Smart Inspiration?

This episode is 46 minutes long.

When was this Smart Inspiration episode published?

This episode was published on April 2, 2021.

What is this episode about?

“Hidupku bingung, antara memilih karir atau keluarga ya?” “Kenapa bossku nggak pernah suka aku. Apapun yang aku kerjakan selalu salah!” “Kenapa sih aku selalu sial kalau urusan jodoh?” Ada begitu banyak problem dan masalah yang kita munculkan di...

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