Inspire ✨ Gentle Morning Yoga Class for a Beautiful Day - Wake up with Sun Salutations | Day 1

Allow this 7 Day Yoga Program to guide you into the habit of a daily yoga practice. A new short class is waiting for you every day, showing you the benefits of different styles of yoga. We’re going to tone, sculpt, strengthen, relax and release, exploring what yoga can offer your body and mind. So get ready & join me on the mat ♡  Our first class of the 7 Day Challenge is a gentle flow to wake up, wether it’s in the morning or as a quick energy boost in the middle of your day.   This class is on YouTube [https://youtu.be/gAMcZ_utcdk] ▸ Website: www.wildwaves.yoga   ▸ YouTube: Wild Waves Yoga ▸ Instagram: @wildwaves.yoga  Buy me a coffee ☕️ If you like my classes, you can support me on buy me a coffee [https://www.buymeacoffee.com/wildwavesyoga] Subscribe to my newsletter [https://wildwaves.yoga/links/] to join live classes on zoom starting in February