EPISODE · May 12, 2025 · 30 MIN
Inspire Iredell: Mindfulness
from Inspire Iredell · host Iredell Health System
Send us Fan MailDo you find yourself feeling stressed or overwhelmed? This podcast is for you.Sara Neal, RN, MPH, RYT500, walks us through practical tips to incorporate mindfulness and breathwork into the day to avoid the burnout and release tension.Remember to call 911 in case of a medical emergency.
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Inspire Iredell: Mindfulness
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This episode was published on May 12, 2025.
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