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Inspired by Jody Moore

Episode 74 of the Living Well with PMDD podcast, hosted by Heidi Bradford, titled "Inspired by Jody Moore" was published on September 30, 2025 and runs 15 minutes.

September 30, 2025 ·15m · Living Well with PMDD

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There are people that inspire you to change and do things you want to do, but don't seem to have the gusto to get them done. Jody Moore is one of those people for Heidi. Listen in for ways Heidi has been inspired by Jody Moore over the years and her recent experience at Jody's marketing conference in San Diego. Take Aways Jody's teachings, coaching, and example have inspired Heidi.You are responsible for you and your life. If it sucks, it's on you. If it's awesome, it's on you. It'...

There are people that inspire you to change and do things you want to do, but don't seem to have the gusto to get them done. Jody Moore is one of those people for Heidi. Listen in for ways Heidi has been inspired by Jody Moore over the years and her recent experience at Jody's marketing conference in San Diego. 

Take Aways

  • Jody's teachings, coaching, and example have inspired Heidi.
  • You are responsible for you and your life. If it sucks, it's on you. If it's awesome, it's on you. 
  • It's okay to mess up. 
  • You need to dream. 
  • You need to live.
  • You're not in control of others' feelings.
  • Recognizing thought, feeling, and action patterns can help you to change your life. 
  • Jody actively pursuing her dreams and desires has inspired Heidi to take more action toward fulfilling her dreams.
  • You can do amazing things if you want to. 
  • Heidi will open a new coaching program soon... to help women lose weight.

Want to feel better? I'd love to help. Book a 30 minute call with me (Heidi) here

Heidi's links:

Are you here for pmdd support? I've got you.

  • 5 Ways To Feeling Better with PMDD: I created this free download to help women with pmdd feel better. I wish it had been around when I first learned I had pmdd. 
  • Semaine PMS and Period Support Supplements: These supplements have reduced cramps and helped level emotional downs that I (and my teen daughter) experience. Book a one off support call Just need some friendly advice about your pmdd journey? A support call is Free support call with me. 

Music 

  • Music- Island Breeze by Surf House Productions |...
Living Well with Eisenhower Health Eisenhower Medical Center Living Well is a health and wellness–focused podcast, produced by Eisenhower Health, featuring physicians and other health care professionals discussing their areas of expertise. Living Well with Chanelle Chanelle Biggan I’m Chanelle, and I specialize in assisting others on how to transform and rediscover their bodies individual energy and youthfulness by sharing how optimal nutrition and exercise can have a positive impact on our unique bodies. I believe nutrition is more than just eating “healthy food”. I am here to guide you to hopefully understand better, which foods to consume for your specific needs, as well as, when to consume them for better energy, glowing skin and to fully embrace how your body is truly meant to feel. Redefining Dementia Person Centred Universe Just as Person Centred Universe’s educational and consultation work, the aim of the Redefining Dementia Podcast is to strive toward a better world for those affected by dementia. When consuming resources or media about dementia, the focus is often on the challenges, stigma and fear that may accompany a diagnosis of dementia. This podcast seeks to shift that narrative to focus on and celebrate living well with dementia and what that means for caregivers as well. Through the sharing of stories,resources and helpful life experiences, the podcast will look to connect with the audience to provide helpful and meaningful takeaways. Living Well Clinical Nutrition Podcast Dr. Aaron Chapa We started our practice with the intent to find the underlying cause of every diagnosable disease in the US. We found that if you love the idea of having control over your health through good choices, you will begin to love the idea of making good choices. Have you ever watched TV and heard a drug ad and said to yourself, “that drug might be good for me?” If that thought has entered your mind or been vocalized over your lips, you are experiencing some symptom pattern you were not genetically born with.
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