Inspiring Eating Disorder Recovery Affirmations: Listen in the Car, Out Walking or Going About Your Day

from The Eating Disorder Therapist · host HARRIET FREW

Inspiring recovery affirmations which you can listen to as you go about your day. I hope you find these supportive and uplifting. If you'd like more of these, do drop me an email: [email protected] Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

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This episode was published on June 17, 2025.

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