Inspiring Insights Episode #12: Preparing for Pregnancy 101 with Courtney Russell, Naturopathic Resident

An episode of the Reawaken Co. Inspiring Insights podcast, hosted by Reawaken Co., titled "Inspiring Insights Episode #12: Preparing for Pregnancy 101 with Courtney Russell, Naturopathic Resident" was published on April 14, 2021 and runs 54 minutes.

April 14, 2021 ·54m · Reawaken Co. Inspiring Insights

Summary

We had the honour of hosting Courtney Russell, Naturopathic Graduate on this week's episode.   ✨ Come to the front row of Episode 12 and watch as Courtney & I discussed: - Why naturopathic medicine is so important for preparing for pregnancy? - How many recommended visits during pregnancy should one have to feel prepared and ready? - How early is it to seek out integrative care for fertility support?  - Common pregnancy woes and how ND's can help you solve them. (Including: recommended eating paradigms, acupuncture, in-vitro support, fertility supplements, exercises, and more) - The top factor to consider to help ensure best fertility and an optimal pregnancy! - And lots more!  Who is Courtney? Courtney Clayson-Russell is the Naturopathic Resident at Two Rivers Health in Guelph, ON. She is a recent graduate of the Canadian College of Naturopathic Medicine, with a passion for fertility, pregnancy, and postpartum. She also loves sports medicine and helping anyone with their health goals! Courtney is a momma to a sweet two and a half year old and a new puppy, so it is safe to say she is learning how to balance motherhood, her private practice, and her two new businesses: Well Baked Box and Fecunditas Fertility. In her spare time she loves spending time outdoors, playing ultimate frisbee, and keeping active!  Interested in working on your health under Courtney's care? Check her out at Two Rivers Health Clinic in Guelph, ON for a free meet and greet to chat about fertility goals, pregnancy or hormones:  https://courtneyjrussell.com/   Practitioners! Check out Courtney's educational courses via Fecunditas Fertility and save 15% (code: BFCM15) for Black Friday and Cyber Monday:  https://fecunditas.thinkific.com/courses/understanding-the-fertility-journey-the-clinical-path-supportive-therapies-for-ivf-success   *****  Reawaken Co. is an online educational platform and referral network in the natural wellness space. Our mission is to help self-identified women and non-binary folx empower themselves on their wellness journey in two ways:  1. The first, through education on the Inspiring Insights Show for a healthier, more inclusive world. We host weekly discussions with practitioners on various modalities and healing techniques.  2. The second, through our referral network of over 20+ alternative wellness practitioners. We direct clients to the right care for what they are looking for and help to connect practitioners to each other. We provide client feedback along the way so that practitioners can improve their own practice.   Reawaken Co.'s Values: - We amplify the voices of women and non-binary folx. - We value the synergy of doing and completing work together, and that being in the company of like-minded individuals can inspire more change than we can each do alone. - We recognize the value of each individual life and we see that historically, womxn have been marginalized in wellness spaces.  - We recognize the intersectionality of skin colour, gender expression, sexuality, ethnicity and its effects on the continued oppression of folx both navigating and working within the wellness framework. We prioritize anti-racism and anti-oppression in the work we do. We value proactive versus reactive care. We value the importance of knowledge, be it experiential, ancestral, and academic in the furthering of wellness.   #inspiringinsights@reawaken_co

Episode Description