Inspiring Insights Episode #15: Amplifying Your Truth with our very own Erin Edwards, Founder of Reawaken Co.
An episode of the Reawaken Co. Inspiring Insights podcast, hosted by Reawaken Co., titled "Inspiring Insights Episode #15: Amplifying Your Truth with our very own Erin Edwards, Founder of Reawaken Co." was published on April 29, 2021 and runs 66 minutes.
April 29, 2021 ·66m · Reawaken Co. Inspiring Insights
Summary
I had the honour of BEING hosted by my dear friend and founder of Global Gratitude Lindsay Bavis-Penney on this week's episode. ✨ It's about time I spoke up on my own valuable teachings of Amplifying Your Truth: Own Your Story to Change Your Life. Tune in for an enlightening workshop run by myself, Erin Edwards for episode 15. ✨ We discussed: - How mindfully owning your story can change your life's trajectory. - Simple breathing and visualization techniques that will pull you OUT OF YOUR OWN WAY. - How to connect and activate your Sacral & Throat Chakras to improve your art of self-expression. - Techniques like the "7 Reasons Why" & "Stream of Consciousness Journaling" that can help brighten your light. - The teaching of Etuaptmumk (Mi’kmaw concept of Two-Eyed Seeing, seeing two sides of any story). There’s a great TedTalk by Rebecca Thomas on her research and Etuaptmumk. Please take the time to review that resource. Rebecca’s voice should be heard louder than mine at this turn of the ages that we’re at. - Grab my FREE downloadable Self Awareness audio meditation at www.book.theerinedwards.com + MORE Who is Erin Edwards? Erin is amplifying voices in women's self-empowerment and mindful health. She's been coaching for over 10 years, using her Bachelor of Kinesiology degree, exercise physiologist certification, Doctor of Naturopathic Medicine degree, and Reiki I and II certifications to draw her coaching toolbelt. Her passion for helping other millennials build strong health foundations shines in her work as a modern mindful coach and co-owner of Reawaken Co., a company that helps womxn and non-binary folx connect to practitioners and navigate the wellness industry. Contact: hello @ reawakenco.com
Episode Description
I had the honour of BEING hosted by my dear friend and founder of Global Gratitude Lindsay Bavis-Penney on this week's episode. ✨ It's about time I spoke up on my own valuable teachings of Amplifying Your Truth: Own Your Story to Change Your Life. Tune in for an enlightening workshop run by myself, Erin Edwards for episode 15. ✨ We discussed: - How mindfully owning your story can change your life's trajectory. - Simple breathing and visualization techniques that will pull you OUT OF YOUR OWN WAY. - How to connect and activate your Sacral & Throat Chakras to improve your art of self-expression. - Techniques like the "7 Reasons Why" & "Stream of Consciousness Journaling" that can help brighten your light. - The teaching of Etuaptmumk (Mi’kmaw concept of Two-Eyed Seeing, seeing two sides of any story). There’s a great TedTalk by Rebecca Thomas on her research and Etuaptmumk. Please take the time to review that resource. Rebecca’s voice should be heard louder than mine at this turn of the ages that we’re at. - Grab my FREE downloadable Self Awareness audio meditation at www.book.theerinedwards.com + MORE Who is Erin Edwards? Erin is amplifying voices in women's self-empowerment and mindful health. She's been coaching for over 10 years, using her Bachelor of Kinesiology degree, exercise physiologist certification, Doctor of Naturopathic Medicine degree, and Reiki I and II certifications to draw her coaching toolbelt. Her passion for helping other millennials build strong health foundations shines in her work as a modern mindful coach and co-owner of Reawaken Co., a company that helps womxn and non-binary folx connect to practitioners and navigate the wellness industry. Contact: hello @ reawakenco.com
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