Inspiring Insights Episode #37: Transfiguring Sexual Trauma with Theodore Castasus

✨ Join us for Episode 37 of Inspiring Insights! ✨ We chatted about: - ​​​​​​​Theodore’s journey - Incorporating Mind, Body, Spirit into your healing journey - Going from transformation to transfiguration and distinguishing between these two when it comes to sexual trauma - The steps of Trauma Processing - The importance of crying, purging, and releasing + PLUS: A 15 min Qi gong practice for re-centering!!!! + Q&A with live audience members :) Who is Theodore Castasus? Theodore Castasus (Austronesian name: Ambon) developed a simple yet effective 3 step method that can be employed in just 6 months time which is called “Trauma Processing”. Theodore Castasus, Certified Trauma Integrated Practitioner, a Registered Nurse with 10 yrs of experience in mental health, Naturopathic Graduate, a Reiki practitioner and a Qigong and Yoga instructor. They are the host of the Midnight Meditations Podcast available for free on all podcast platforms. Theodore also runs a trauma consulting company where they run online courses, 1-on-1 coaching and retreats. To find out more, visit https://www.sekhmet.ca/ PLUS, here's a GIFT from Erin @Reawaken_Co We're hosting six weeks of mindfulness-based-stress-reduction and we'd love to see you at our very own online mindfulness course! Grab your spot here: https://reawakenco.podia.com/mbsrcourse