Inspiring Insights Episode #7: Concussion Recovery with Dr. Brigitta Ziemba, ND

We had the honour of hosting Dr. Brigitta Ziemba, ND to discuss post-concussion care on this week's Inspiring Insights episode.  Topics included: - Education of what a concussion is, how it is diagnosed and what to do in the first 24-72 hours. - What you can do to help change the trajectory of healing from a concussion (rest & exercise, dietary do & don’ts) - How concussions differ between males and females and why so many women struggle with ongoing post concussion symptoms (including hormone and period imbalance) - A mind-blowing Q&A session in the last few minutes  Dr. Brigitta is a Naturopathic Doctor and Primary Care Paramedic with a mission to help active individuals struggling with persistent post concussion symptoms return to their highest level of play. With over a decade of experience as a paramedic, Brigitta has experienced first hand the care and management of concussions in both the Prehospital and Emergency Department settings. As a Naturopathic Intern on the Sports Medicine focus shift she had the opportunity to mentor with several Medical Advisory staff of CCMI, the largest network of concussion clinics and the leader in clinical concussion care. Brigitta’s training as a Naturopathic Doctor and Sports Nutritionist has given her a deeper understanding of both how to create brain resiliency before impact and how a holistic treatment approach changes the trajectory of healing from brain injury.  Get her absolutely FREE "Vagus Nerve Reset Guide " HERE:  https://cheerful-trailblazer-6991.ck.page/a055bca219  *IMPORTANT NOTE:* The business formerly known as Kween Wellness has changed its name to one that doesn't appropriate or commodify a term coined from the black & LGBTQ ball-culture community. We would like to apologize for this mistake on our part and have responsibly rebranded to be more inclusive of communities that we'd like to collaborate with and boost up in the future. We met with several community partners and took into account the lived experience of those in our community as we made the decision to rebrand as Reawaken Co. We stand as an example of a business un-learning, and as an education platform we are committed to do more work to raise the voices of culturally sensitive practitioners -- those who, just like us, have committed to actively unlearning systemic injustices often found in discrete ways in our health systems. No one should fall through the cracks again.