Instacart, Yetis and Peanut M&Ms: How we survive a week at a Trade Show

How do you stay energized and eat well when you’re livingin a convention center for a week? This week, Jenabeth and Liz pull back the curtain on their recent team trip to Illinois to share their ultimate business travel food hacks.From the "Instacart hotel restock" and DIY room breakfasts to the high-stakes debate over Chicago deep dish, they discuss how they fuel 15-hour workdays without the burnout. Plus, the duo shares their essential "welcome home" rituals—including Liz’s re-centering miso cookies and Jenabeth’s massive produce haul. Whether you're traveling for work or a family vacation, these tips will help you find the perfect balance of healthy fuel and local treats.Instagram @dinnerchatsat9amFacebook: https://www.facebook.com/DinnerChatsat9amThank you to our friends and family who helped make thispossible!Theme Music by: Chris SmithShow Branding By: Melissa Cercone, melissacercone.com