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Instagram Q&A w/ guest Batya Wertman

An episode of the Atlas FitCast podcast, hosted by Atlas FitCast, titled "Instagram Q&A w/ guest Batya Wertman" was published on March 4, 2019 and runs 52 minutes.

March 4, 2019 ·52m · Atlas FitCast

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In Episode 30, Andy answers several questions submitted via Instagram with help of longtime client and now fellow personal trainer Batya Wertman. Questions covered include exercise considerations for arthritis, exercising with knee pain, convenient snack ideas, and practical advice on getting started with an exercise routine.

In Episode 30, Andy answers several questions submitted via Instagram with help of longtime client and now fellow personal trainer Batya Wertman. Questions covered include exercise considerations for arthritis, exercising with knee pain, convenient snack ideas, and practical advice on getting started with an exercise routine.
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