Instagram Q&A w/ guest Batya Wertman - Atlas FitCast

What this episode covers

In Episode 30, Andy answers several questions submitted via Instagram with help of longtime client and now fellow personal trainer Batya Wertman. Questions covered include exercise considerations for arthritis, exercising with knee pain, convenient snack ideas, and practical advice on getting started with an exercise routine.

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Frequently Asked Questions

How long is this episode of Atlas FitCast?

This episode is 52 minutes long.

When was this Atlas FitCast episode published?

This episode was published on March 4, 2019.

What is this episode about?

In Episode 30, Andy answers several questions submitted via Instagram with help of longtime client and now fellow personal trainer Batya Wertman. Questions covered include exercise considerations for arthritis, exercising with knee pain, convenient...

Can I download this Atlas FitCast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.