Instagram Trial Reels Update: What Changed and What To Do Now episode artwork

EPISODE · Mar 2, 2026 · 16 MIN

Instagram Trial Reels Update: What Changed and What To Do Now

from Strut It: Bold Visibility through Instagram Marketing · host Elizabeth Marberry

Send us Fan MailTwo weeks ago, I shared a trial reels strategy that was working beautifully.In real time, Instagram adjusted.In this episode, I’m breaking down exactly what changed, what it means for your content, and how to adapt without spiraling. I’m also answering your questions straight from my DMs, including how to know if a trial reel is actually performing well and how to duplicate content the right way.But this episode is bigger than a feature update.I’m sharing a powerful lesson from Olympic gold medalist Alysa Liu that completely reframes how we approach Instagram. Because the real key to sustainable growth is not gaming the algorithm. It’s how you hold your worth while you create.What You'll Learn:01:33 – Why Instagram shut down the duplicate trial reel loophole02:51 – What trial reels actually are and how they differ from regular reels04:42 – Why reposting the same reel within days will now get flagged06:06 – How to know if your trial reel is truly performing well08:27 – The exact way to duplicate a reel inside Instagram drafts09:51 – Why you should always save your videos to your camera roll10:46 – The Olympic mindset shift that changes how you approach content13:07 – How to build a repeatable rhythm that survives algorithm updatesResources Mentioned: Monetize Your IG GuideHOT REELS VIP WAITLISTHot Reels Full Program DetailsWORK WITH ELIZABETH MARBERRYApply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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Send us Fan Mail Two weeks ago, I shared a trial reels strategy that was working beautifully. In real time, Instagram adjusted. In this episode, I’m breaking down exactly what changed, what it means for your content, and how to adapt without spiraling. I’m also answering your questions straight from my DMs, including how to know if a trial reel is actually performing well and how to duplicate content the right way. But this episode is bigger than a feature update. I’m sharing a powerful lesso...

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Instagram Trial Reels Update: What Changed and What To Do Now

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