Instagram vs Reality episode artwork

EPISODE · Jun 2, 2026 · 19 MIN

Instagram vs Reality

from Next Chapter, Anywhere - Field Notes on Culture, Travel, and Starting Again · host Cynthia Plath and Nina Berube

We just got back from Italy and we have thoughts.In this episode, Antonina and Cynthia reflect on leading their first group trips to Sicily and Tuscany and get honest about the gap between what travel looks like on Instagram and what it actually feels like on the ground. Spoiler: you cannot do pilates in a vineyard. You should not try.But beyond the highlights and the laughs, this episode is really about what happens when you slow down enough to actually be somewhere. The woman at the vineyard who moved people to tears talking about springtime. The conversation at the long table that nobody wanted to end. The moments that don't photograph well but stay with you for years.We talk about what worked, what we would do differently, and why "Instagram is inspirational, not aspirational" should be on a t-shirt. We also get into the pressure to perform the perfect trip versus the deeper thing people are actually hungry for when they travel.If you have ever looked at someone's travel feed and thought, I want that feeling, this episode is for you.Next Chapter Anywhere is hosted by Cynthia of Sojourn & Soirée and Antonina of EMBODY by Antonina.

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

We just got back from Italy and we have thoughts.In this episode, Antonina and Cynthia reflect on leading their first group trips to Sicily and Tuscany and get honest about the gap between what travel looks like on Instagram and what it actually feels like on the ground. Spoiler: you cannot do pilates in a vineyard. You should not try.But beyond the highlights and the laughs, this episode is really about what happens when you slow down enough to actually be somewhere. The woman at the vineyard who moved people to tears talking about springtime. The conversation at the long table that nobody wanted to end. The moments that don't photograph well but stay with you for years.We talk about what worked, what we would do differently, and why "Instagram is inspirational, not aspirational" should be on a t-shirt. We also get into the pressure to perform the perfect trip versus the deeper thing people are actually hungry for when they travel.If you have ever looked at someone's travel feed and thought, I want that feeling, this episode is for you.Next Chapter Anywhere is hosted by Cynthia of Sojourn & Soirée and Antonina of EMBODY by Antonina.

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Instagram vs Reality

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This episode was published on June 2, 2026.

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We just got back from Italy and we have thoughts.In this episode, Antonina and Cynthia reflect on leading their first group trips to Sicily and Tuscany and get honest about the gap between what travel looks like on Instagram and what it actually...

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