Installing Nature Protocol Into Mind | Walking Meditation | Nature

from Digital Dreams · host Nilormi Das

As promised sharing the resources mentioned during the episode. Stanford university actually have a health improvement program  worth $40 "Mindfulness Walking Mediation In Nature" Link : https://site-demo.stanford.edu/events/mindfulness-walking-meditation-nature-0 if anyone interested to find out. There's another articles listing the benefits of walking meditation were : https://www.healthline.com/health/walking-meditation#circulation.

Episode metadata supplied by the publisher feed · Published Nov 16, 2020

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Installing Nature Protocol Into Mind | Walking Meditation | Nature

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