Instant Coffee — Time Saver or Health Hurter?

Instant coffee is convenient. But is it unhealthy?Connect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:antioxidant content:www.sciencedirect.com/science/article/abs/pii/S0308814608012454acrylamide:https://pubmed.ncbi.nlm.nih.gov/24325083/https://pubmed.ncbi.nlm.nih.gov/18807914/https://www.tandfonline.com/doi/abs/10.1080/03067319.2022.2076225heart disease:https://academic.oup.com/eurjpc/article/29/17/2240/6704995https://pubmed.ncbi.nlm.nih.gov/36162818/liver cancer:https://pmc.ncbi.nlm.nih.gov/articles/PMC6738036/death:https://pmc.ncbi.nlm.nih.gov/articles/PMC6143111/chronic liver disease:https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-10991-7Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Instant vs Ground Coffee0:25 Antioxidant Activity0:49 Acrylamide1:24 Caffeine1:59 Cholesterol2:24 Flavor2:54 Heart disease3:30 Cancer3:45 Risk of Death4:05 Chronic Liver Disease, Alzheimers4:19 Additives4:33 Takeaways5:16 Additional tips Learn more about your ad choices. Visit megaphone.fm/adchoices