Instant Gratification

Most of us live in a world where instant gratification is so much a part of our lives that most people believe that any discomfort is a bad thing. In this episode you will have a chance to consider: -the long term negative effects of avoiding discomfort -why those "innocent" things you do to feel better are hurting you -a simple way to override your habit of instant gratification Don't forget to book your free strategy session with me here.

Episode metadata supplied by the publisher feed · Published Nov 20, 2018

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This episode was published on November 20, 2018.

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