EPISODE · Feb 4, 2022 · 14 MIN
Instant Presence Method #1 - The Gap Method
from In the Moment with Mamoon · host Mamoon Yusaf
In today's episode we do a deep dive into the first of the 7 doorways into presence: The Gap Method. You'll do a couple of short, awakening thought experiments and discover the value and power of entering into 'the Gap' - the space between our incessant stream of thoughts.
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Instant Presence Method #1 - The Gap Method
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