EPISODE · Feb 7, 2022 · 11 MIN
Instant Presence Method #2 - The Full Attention Method
from In the Moment with Mamoon · host Mamoon Yusaf
Today we explore the simple mindfulness method of putting our full attention into any activity we may be doing. From washing a dish to prayer and meditation, the simple stories and suggestions in this episode can bring much more joyful presence to your life.
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Instant Presence Method #2 - The Full Attention Method
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