instantly boost your confidence by creating an alter ego (destroy all self-doubt)

this is an audio file ripped from my YouTube channel. click here for the YouTube episode.click here to apply to work privately 1:1 with memessage me on Instagram with any questionsTimestamps:0:00 Why prep is a weird (but rewarding) pursuit2:03 The emotional ride of contest prep3:50 Dieting, dopamine, and addictive tendencies8:57 Why people resist hiring a coach13:08 Self-image is what really drives results18:46 Psycho-Cybernetics and behavior change25:34 Soft skills matter more than technical knowledge33:55 Coaching in the age of AI37:30 Getting clients to own their real "why"48:23 Chase too many chickens, catch none52:13 The Alter Ego Effect (Beyonce, Kobe, Bo Jackson)1:00:01 Fake it till you make it vs. self-doubt1:07:11 Show prep update and posing lessons1:12:39 Long-term goals in bodybuilding1:18:25 Where to find Brandon