Instilling Growth Mindset in Kids with Alexandra Eidens of Big Life Journal

We all want our kids to grow up with a passion for learning, while recognizing the value of challenging themselves and the importance of effort. These characteristics are a hallmark of a growth mindset. My guest today is Alexandra Eidens, co-founder of Big Life Journal. She is on a mission to help children develop a growth, resilient mindset so they can face life's challenges with confidence.  Together with her team, Alexandra creates engaging resources such as journals and printable kits for ages 4 and above. Earlier in 2019, Big Life Journal launched the very first growth mindset podcast for children called Big Life Kids podcast which reached the top charts of iTunes around the world.  Ready to support curiosity in your kids so they can grow up to become more fulfilled and passionate? Listen now!  Show highlights include: The basics of growth mindset and how it can transform your kids' (and your!) life forever. (2:30) How to reinstill confidence in children–especially during the "middle school dip". (15:08) How you can stay on your a-game and get things done even when you have small children growing up in your family. (28:15) Why giving yourself credit can make you happier AND help you achieve more in the long-term. (31:48) Subscribe here to receive free growth mindset resources for children every Friday https://biglifejournal.com/pages/freebies Follow Big Life Journal on Instagram Ready to get the rest you need to go through your day with vibrant energy? Get the 7 Day Sleep Makeover at: https://brilliantbalance.net/sleep Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/ Learn more about Cherylanne's work:  https://cherylanneskolnicki.com Find out more about Brilliant Balance Breakthrough: https://cherylanneskolnicki.com/brilliant-balance/