Intake: The Fourth Pillar of THRIVE of Health and Wellness

from EMS: Erik & Matt Show · host Axene Continuing Education

In this episode of The Erik and Matt Show, Dr. Erik Axene and Matt Ball dive into the fourth pillar of THRIVE: Intake. They explore how choices around food, drink, and even mental stimuli impact overall health and wellness. With insights into the benefits of a balanced diet, tips for choosing whole foods, and the dangers of processed foods, this discussion equips EMS professionals with practical advice for a healthier lifestyle.

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Intake: The Fourth Pillar of THRIVE of Health and Wellness

0:00 29:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of EMS: Erik & Matt Show?

This episode is 29 minutes long.

When was this EMS: Erik & Matt Show episode published?

This episode was published on November 25, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this EMS: Erik & Matt Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!