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Mar 14, 2010 51 min

Integrating Breathing and Action

from podcast – kinesophics Hosted by kinesophics: the feldenkrais method with lynette reid

This is the first of two lessons in the Integrating Life and Action workshop, March 2010. I keep talking in this lesson about how your breath "accommodates itself" to your actions and positions in the world. This strikes me as a little strange as I listen to it and do the lesson.

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Integrating Breathing and Action

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