Integrating Childhood Wounds from a Non-Dual Perspective episode artwork

EPISODE · Jan 18, 2026 · 4 MIN

Integrating Childhood Wounds from a Non-Dual Perspective

from Louise Kay Podcast · host Louise Kay

• Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlIn this video Louise explains how to integrate childhood wounds from a non-dual perspective.There are two perspectives from which one can approach the subject of healing and integrating childhood wounds:1. The perspective of the conceptual self: from this perspective there is identification with an imagined character, referred to as 'I' and there is total identification with it. There is usually a belief that 'I' am not enough in some way (broken/traumatized/unlovable etc etc) and the motivation to heal these problems lies in the belief that one day in the future everything will be ok. Until that moment arrives there is a sense of lack and incompleteness (spoiler alert - that moment will never arrive).2. The perspective of 'me' awareness: from this perspective there is no identification with a separate, individual 'I', but a recognition that the true self is pure awareness, which is formless and invisible. As a side effect of abiding as awareness, unprocessed emotions, energies and unconscious conditionings are drawn out of the physical body and into the light of consciousness. There is peace before experience, during experience and also after experience. The process of integration and healing takes place on the level of form and is witnessed and surrendered to without agendas, effort or control. This is a clip from the Guatemala retreat on October 7th, 2025.Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/

• Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlIn this video Louise explains how to integrate childhood wounds from a non-dual perspective.There are two perspectives from which one can approach the subject of healing and integrating childhood wounds:1. The perspective of the conceptual self: from this perspective there is identification with an imagined character, referred to as 'I' and there is total identification with it. There is usually a belief that 'I' am not enough in some way (broken/traumatized/unlovable etc etc) and the motivation to heal these problems lies in the belief that one day in the future everything will be ok. Until that moment arrives there is a sense of lack and incompleteness (spoiler alert - that moment will never arrive).2. The perspective of 'me' awareness: from this perspective there is no identification with a separate, individual 'I', but a recognition that the true self is pure awareness, which is formless and invisible. As a side effect of abiding as awareness, unprocessed emotions, energies and unconscious conditionings are drawn out of the physical body and into the light of consciousness. There is peace before experience, during experience and also after experience. The process of integration and healing takes place on the level of form and is witnessed and surrendered to without agendas, effort or control. This is a clip from the Guatemala retreat on October 7th, 2025.Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/

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Integrating Childhood Wounds from a Non-Dual Perspective

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This episode was published on January 18, 2026.

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• Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlIn this video Louise explains how...

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