Integrating Nutrition and Lifestyle Habits for Better Health with Andrea Nakayama

This episode discusses the power of your story and narrative as a tool to understanding and improving your health.  My guest is Andrea Nakayama who is a Functional Medicine Nutritionist and educator leading clients, students, and practitioners around the globe in a revolution to reclaim ownership over our own health. Questions this episode will answer: -What is a functional medicine nutritionist? -Why are lifestyle habits important for your health? -How can you harness your own power to take control of your health? -What role can medical professionals play in your journey other than managing crises? You don’t want to miss a minute of this episode because we also talk about real world strategies you can do, along with real world blocks that can keep people from being at optimal health to be able to be better, do better and live better. Connect with Andrea Nakayama: https://www.instagram.com/andreanakayama https://www.linkedin.com/in/andreanakayama https://andreanakayama.substack.com https://twitter.com/AndreaNakayama https://www.facebook.com/AndreaNakayama.page/ Resources: www.andreanakayama.com www.fxnutrition.com www.fullbodysystems.com Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com About Andrea Nakayama: Andrea Nakayama is a Functional Medicine Nutritionist and educator leading clients, students, and practitioners around the globe in a revolution to reclaim ownership over our own health. She is also the founder of the Functional Nutrition Alliance. Through Functional Nutrition Alliance, Andrea and her team train over 3,500 practitioners every year in the science and art of the Functional Nutrition practice. Her unique methodologies give coaches and clinicians the tools needed to guide a client into mastery of their own health. In addition, Andrea is the host and producer of the 15-Minute Matrix podcast for practitioners, and she is regularly consulted as the nutrition expert on the medical teams for the toughest clinical cases in the practices of world-renowned doctors. In everything she does, Andrea brings her keen investigative prowess, vast knowledge of physiology, deep respect for each individual, and a true passion and love for her field of nutrition. She is celebrated as a leader in the field of Functional Nutrition because of her unique ability to teach and inspire practitioners and patients alike. She synthesizes art and science, empathy and physiology, intuition and problem solving, into a system that truly helps people get to the root causes of their illness, create a path towards wellness, and find their way back to life.