Integrating play into training

This week, we hear from movement specialist John …

An episode of the The FitPro Podcast podcast, hosted by FitPro, titled "Integrating play into training" was published on July 24, 2019 and runs 16 minutes.

July 24, 2019 ·16m · The FitPro Podcast

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Summary

This week, we hear from movement specialist John Polley. In this podcast, we explore why you would want to introduce play in to your clients’ training. We also discuss the science behind play and what the benefits are to incorporating it into sessions. Have a listen and get in touch with any questions! [email protected]

Episode Description

This week, we hear from movement specialist John Polley. In this podcast, we explore why you would want to introduce play in to your clients’ training. We also discuss the science behind play and what the benefits are to incorporating it into sessions. Have a listen and get in touch with any questions! [email protected]

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