Integrating play into training - The FitPro Podcast

What this episode covers

This week, we hear from movement specialist John Polley. In this podcast, we explore why you would want to introduce play in to your clients’ training. We also discuss the science behind play and what the benefits are to incorporating it into sessions. Have a listen and get in touch with any questions! [email protected]

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Frequently Asked Questions

How long is this episode of The FitPro Podcast?

This episode is 16 minutes long.

When was this The FitPro Podcast episode published?

This episode was published on July 24, 2019.

What is this episode about?

This week, we hear from movement specialist John Polley. In this podcast, we explore why you would want to introduce play in to your clients’ training. We also discuss the science behind play and what the benefits are to incorporating it into...

Can I download this The FitPro Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.