Integrating Psychedelia: 8 Pillars of Next-Level Growth: Episode, #79 Matt Simpson Solocast

Integrate means to make whole. These 8 pillars help us to optimize the psychedelic experience and make the profoundly impactful insights more actionable in our lives and the day-to-day. What good are these peak experiences if they aren't making the world a better place? What is this all for?    Show notes: -Integration Theory,  -Foundational Practices, -Flow Science and Belief, -Breathwork! Wim Hof Method — NSDR slow breathing,  -Fasting/Intermittent Fasting, -Microdosing Psychedelics, -Organic Raw Cacao, -Altruism: Paying it all forward   Worth The Fight Links: IG: @worththefightbook Worth The Fight book: Purchase your copy on Amazon, Kindle, or Audible    Worth The Fight podcast iTunes easy review link   To work with Matt: 1-on-1 Worthy Fight Empowerment Coaching