Integrating the Self-Development Work Into Real Life (Part 2) (with Trang Pham)

Janice and her guest Trang Pham continue their conversation about integrating the self-development and therapy work into the messiness of real life and relationships—when it's the hardest to access our tools, practices, and grounding! They discuss important aspects of this integration work, including: Initiating hard conversationsBeing transparent about our processNavigating our (and others') uncomfortable feelings when shifting to new patternsIntegrating the "light work" without spiritually bypassingBeing in our protective mechanisms when neededAllowing ourselves to be in joy, rest, and "doing nothing"GrievingReaching out for supportJanice and Trang close out the episode with their intentions and goals for 2023.Rate & review the podcast on:Apple PodcastsPodchasersSpotifywww.TheSoulsWorkPodcast.comConnect with Trang Pham:Instagram: @mindfulwonderlustListen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com----- Janice is a therapist-in-training and not licensed to work with clients.DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.