Integration Of Awakening: How To Balance Your Nervous System With Christine Wushke Part 1

Send me your thoughts in a Text MessageIf you are seeking information on how to balance your nervous system, watch this episode. I talk to Christine Wushke about ways to balance and integrate the body-mind system in the awakening process. Christine shares her awakening story and how the first big experience happened when she was only a child. She talks about her journey and what helped her in difficult moments. Today she radiates strength, warmth, femininity, compassion and willingness to serve. She is dedicated to supporting people wherever they are.Christine Wushke is a myofascial release expert, a certified yoga therapist, a registered massage therapist and a Hakomi practitioner with over 20 years of experience. Christine runs the Journey to Light Wellness Center and is the author of the book 'Freedom is Your Nature'. Christine’s effective techniques will help you build self-awareness, interoception and, most importantly, a loving relationship with your body. Her approach to helping people live in balance with their body, mind, spirit and the world around them is informed by the Eight Limbs of classical yoga, biotensegrity, her background in myofascial release and Hakomi, the latest neurodevelopmental research coming out of the scientific community, and her compassion for her fellow humans. She is also passionate about making the profound benefits of mindful movement practice accessible across the diversity of human experience, including those with chronic pain, limited mobility and those who are not financially or culturally privileged.Christine's websitehttps://freelyhuman.comYoutube@christinewushkeFacebookhttps://www.facebook.com/let.your.heart.singIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I’ll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #christinewushke #nervoussystem Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredSupport the showWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com