Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma

In this episode of "Pete vs. Anxiety," host Pete Fritz welcomes Lauren Fonterville, an integrative energy practitioner specializing in EFT (Emotional Freedom Technique) tapping. Together, they explore the transformative power of tapping for managing stress, anxiety, and trauma. Lauren shares her personal journey and insights into how tapping can help reduce cortisol levels and promote emotional healing. Tune in to discover how this science-backed practice can be a game-changer for mental health and well-being. #EFT #MentalHealth #HolisticHealingBecome a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.]headover to the new petevsanxietypodcast.com join my skool community and moreticktock:@petevsanxietypodinstagram:@pete_vs_AnnxietypodcastWant to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...