Integrative Medicine, part 2

In this episode I continue my conversation with Dr. Edison de Mello, the founder, CEO, and medical director of the Akasha Center for Integrative Medicine in Santa Monica, CA. We continue our discussion about diet, gaining more energy, understanding your heart rate in relation to exercise, and how to get better sleep. Useful Links: The Akasha Center Akasha Naturals *Use the coupon code "FiP" to receive 5% of your order! Vital Fuel About Dr. de Mello Show Credits: This episode was edited by Kristin Martin (@KristinCMartin), show notes were written by Maciek Kaliski (@MaciekKaliski), and the show was executive produced by Kanen Flowers (@iamkanen). We are a member of the THAT STUDIO podcast network. The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA. Share Your Thoughts: If you enjoyed this show, please leave us a review in iTunes! It helps us build an audience and increases our visibility in searches. Thank you!