Inteligencia emocional en el mundo digital

from Despertando tu mente moderna · host Carlos Alberto Gonzalez

Vivimos conectados, pero pocas veces pensamos en cómo nos afecta emocionalmente el mundo digital.En este episodio de Mentes Modernas, hablamos sobre la inteligencia emocional aplicada a la vida online: cómo reconocer lo que sentimos al usar redes sociales, evitar comparaciones que dañan la autoestima y aprender a poner límites saludables a la tecnología. Un episodio para recuperar el control de tu atención, tus emociones y tu bienestar en una era hiperconectada.Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/despertando-tu-mente-moderna--6815944/support.

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This episode is 6 minutes long.

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This episode was published on February 18, 2026.

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