Inteligencia emocional: reaccionar o responder

from Presencia Ejecutiva by Ale Marroquin · host Ale Marroquín

En este episodio de Presencia Ejecutiva by Ale Marroquín reflexiono sobre cómo la inteligencia emocional influye en la forma en que reaccionamos o respondemos ante distintas situaciones. Comparto una experiencia personal que me llevó a cuestionar cómo nuestras emociones pueden empujarnos a reaccionar desde el miedo, la autoexigencia o las historias que nos contamos en la mente. También hablo de la importancia de detenernos, observar lo que sentimos y decidir conscientemente cómo actuar. La inteligencia emocional no significa dejar de sentir emociones, sino aprender a reconocerlas y usarlas para tomar mejores decisiones. Te invito a reflexionar: ¿Estás reaccionando desde la emoción o respondiendo con conciencia?

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This episode is 17 minutes long.

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This episode was published on March 12, 2026.

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