Intention, Balance And the Courage To Prioritise - With Julia Davis episode artwork

EPISODE · Mar 1, 2026 · 36 MIN

Intention, Balance And the Courage To Prioritise - With Julia Davis

from The Follow Yourself Experiment

What does it really take to hold ambition, motherhood, career, and self-respect in the same life - without burning out or losing yourself?In this episode, I’m joined by Julia Davis - Great Britain ultra runner, trail athlete, coach, mother, and merchandiser - whose achievements are world-class, but whose approach to life is even more compelling.From earning her GB vest to racing some of the toughest mountain routes on the planet, Julia performs at an elite level. Yet what stands out most is the way she chooses her life deliberately - carving out time for running, protecting space for her family, and refusing to measure herself by anyone else’s ruler.We talk about guilt, discipline, adventure, time management, reclaiming your identity after feeling lost, and the courage it takes to prioritise what fills your cup - even when it feels selfish.A powerful, expansive conversation about building a life that works because it’s built on intention.Produced by Chatterbox Audio.

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Intention, Balance And the Courage To Prioritise - With Julia Davis

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This episode was published on March 1, 2026.

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What does it really take to hold ambition, motherhood, career, and self-respect in the same life - without burning out or losing yourself?In this episode, I’m joined by Julia Davis - Great Britain ultra runner, trail athlete, coach, mother, and...

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