Intention: Choosing Direction on Purpose

What this episode covers

In this episode, we explore:The difference between busyness and alignmentWhy intention matters more than motivationHow daily choices shape long-term outcomesA simple practice to refocus your energy✨ This week’s invitation:Choose one guiding intention and let your decisions align with it.Intention keeps your movement meaningful.

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Frequently Asked Questions

How long is this episode of Everybody needs a Martha?

This episode is 2 minutes long.

When was this Everybody needs a Martha episode published?

This episode was published on January 23, 2026.

What is this episode about?

In this episode, we explore:The difference between busyness and alignmentWhy intention matters more than motivationHow daily choices shape long-term outcomesA simple practice to refocus your energy✨ This week’s invitation:Choose one guiding...

Can I download this Everybody needs a Martha episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.