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Intention, Stillness, and Inner Direction - A Gentler Way to Begin the New Year with Suzanne Giesemann episode artwork

EPISODE · Jan 8, 2026 · 1H 9M

Intention, Stillness, and Inner Direction - A Gentler Way to Begin the New Year with Suzanne Giesemann

from Always Connected · host Mind Body Spirit.fm

Every year we hear some version of “New Year, New You,” and for many hearts that message feels more exhausting than hopeful. This year, Suzanne offers a simple alternative that she calls "New Year, New Intentions." This Awakened Way of living will help you meet the coming months without pushing, fixing, or reinventing yourself. The emphasis is not on rigid goals but on quiet inner guidance, listening instead of striving, and learning to trust the voice within. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Every year we hear some version of “New Year, New You,” and for many hearts that message feels more exhausting than hopeful. This year, Suzanne offers a simple alternative that she calls "New Year, New Intentions." This Awakened Way of living will help you meet the coming months without pushing, fixing, or reinventing yourself. The emphasis is not on rigid goals but on quiet inner guidance, listening instead of striving, and learning to trust the voice within. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Intention, Stillness, and Inner Direction - A Gentler Way to Begin the New Year with Suzanne Giesemann

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Frequently Asked Questions

How long is this episode of Always Connected?

This episode is 1 hour and 9 minutes long.

When was this Always Connected episode published?

This episode was published on January 8, 2026.

What is this episode about?

Every year we hear some version of “New Year, New You,” and for many hearts that message feels more exhausting than hopeful. This year, Suzanne offers a simple alternative that she calls "New Year, New Intentions." This Awakened Way of living will...

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