Intentional Holiday Mindset - The WellFit Lab

What this episode covers

Sharing some tips to help you be intentional with your money, energy and emotions this holiday season! Also, if you are looking for a therapist during this season here is a great resource mentioned in today’s episode https://providers.therapyforblackgirls.com/ Don’t forget to like, share, comment and subscribe!!

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Frequently Asked Questions

How long is this episode of The WellFit Lab?

This episode is 16 minutes long.

When was this The WellFit Lab episode published?

This episode was published on November 28, 2022.

What is this episode about?

Sharing some tips to help you be intentional with your money, energy and emotions this holiday season! Also, if you are looking for a therapist during this season here is a great resource mentioned in today’s episode...

Can I download this The WellFit Lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.