Intentional Self-Care-Pt. 2 ( S11 E4)

What this episode covers

Paula Burch Jackson is an author, teacher, preacher, Associate Broker and motivational life coach. Join me in conversation with Paula as she shares how she improved her health, lost 30lbs, and lowered her blood pressure, A1C, and cholesterol levels in 2023. Listen as Paula talks about the value of women investing in themselves and the support, encouragement, and accountability she received in the Harmonize Your Life Intentional Self-Care Program.

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Frequently Asked Questions

How long is this episode of Harmonize Your Life: Conversation on Self-Care for Women of Color?

This episode is 55 minutes long.

When was this Harmonize Your Life: Conversation on Self-Care for Women of Color episode published?

This episode was published on November 20, 2023.

What is this episode about?

Paula Burch Jackson is an author, teacher, preacher, Associate Broker and motivational life coach. Join me in conversation with Paula as she shares how she improved her health, lost 30lbs, and lowered her blood pressure, A1C, and cholesterol levels...

Can I download this Harmonize Your Life: Conversation on Self-Care for Women of Color episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.